Please read, before reading

I am saddened by the comments on this blog that often take a judgmental turn. The information is intended to be just that -- information. You need to make your own decisions for your life and be accountable for your actions. I debated closing the blog, but feel there are many valuable items listed for families struggling with food allergies, especially early on.

If you need further information please contact a doctor. If you need to verify a product's ingredients, please look at current labels and contact the company yourself. Note many posts are several years old. Use your best judgment and do not make up comments to scare people.

Tuesday, June 1, 2010

Tuesday - Dinner

**This is a week-long series that will detail the food that I feed my almost 3-year-old who has multiple food allergies, including dairy, egg, tree nuts, and peanuts.  Each day I will detail the food she eats for her meal.  I will update snacks with the dinner menu.  Included you will see how I menu plan and prepare meals for the allergic child. I will be starting Sunday (although I will be skipping Monday).**

Tuesday Dinner

Crockpot Chicken
I took the original idea for this recipe from A Year of Slow Cooking.  I just love her blog!

Family Pack of Leg Quarters
2 tsp kosher salt (if you'd like it as salty as the ones in the store, add another 1 tsp.)
1 tsp paprika
1 tsp onion powder
1/2 tsp dried thyme
1 tsp Italian seasoning
1/2 tsp cayenne pepper
1/2 tsp black pepper
pinch of chili powder

**Do not add any liquid.  I also add four garlic cloves to the crockpot.**

Simply mix spices together and rub on chicken. Put in crockpot for 6 hours on low.   

Potatoes:  I used leftover potatoes from Sunday.  I made some feta potatoes for us.

Canned Green Beans


Snacks: No am snack-- she woke up late and we ate an early lunch before going to the pool.
PM Snack: Enjoy Life Snack Bar, water

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