This is why I chose them: 
- no fat/no saturated fat
 - 1 g protein
 - 25% Vitamin A
 - 25% Vitamin E
 - 100% Vitamin C
 
The only down fall is that there is 6% carbohydrates, but the packaging claims made with real fruits. I paid $2.50 for 10 pouches.  So I guess for a once in a while snack it will be okay.  I also like that they are not messy for snacks in the car, which we are going to need this summer.  Plus, my toddler just loves chewy snacks and this is a little bit better than a gummy candy.    

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