Okay, so when it comes to fish I normally make the dish with (milk-based) butter for my husband and myself -- there's just something about fish and butter. And then I make a separate dish for our daughter that is dairy-free. Normally it's not that much work, and I do this for many meals. However the other night I came across this recipe and tried it dairy-free for all of us. It was so good!
Dairy-Free Baked Cod
adapted from cooks.com
1 lb fish (I used wild caught Alaskan cod)
1/4 cup melted dairy-free butter (I used Earth's Balance)
2 tsp soy sauce
2 tsp lemon juice
1 tsp lime juice (see my tip for having lemon and lime juice on hand)
1/4 tsp salt
1/8 tsp pepper
1 clove garlic, minced
1/4 tsp red pepper flakes
1. Cut fish into single portion sizes or keep whole. Place in baking dish.
2. Mix all other ingredients together and pour over fish.
3. Bake at 400 degrees for half hour. Baste once our twice while baking.
A little update
4 years ago