Please read, before reading

I am saddened by the comments on this blog that often take a judgmental turn. The information is intended to be just that -- information. You need to make your own decisions for your life and be accountable for your actions. I debated closing the blog, but feel there are many valuable items listed for families struggling with food allergies, especially early on.

If you need further information please contact a doctor. If you need to verify a product's ingredients, please look at current labels and contact the company yourself. Note many posts are several years old. Use your best judgment and do not make up comments to scare people.

Saturday, May 29, 2010

Coming this week: How I prepare Meals

I think the biggest struggle for me initially with having a dairy-free child was planning and preparing meals. This week (in almost real time) I will post our meals for the week and how it works for us.  I'll post each day, three meals a day -- I'll be starting on Sunday (but will be skipping Monday).

Maybe you can pick up a tip or two along the way.

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